Gathering Qi From Four Directions (Live Class, Dec. 28)

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With Solala Towler.
Monday, December 28, 5:00pm PST
From the great tradition of Dao, here is a qigong exercise designed to access, circulate and store qi or healing energy of the earth and the sky in each of the four directions (including the totem animal of each direction).
donation requested
Available exclusively through the Insight Timer app!